Piles Clinic
plz answer?
ok im 17 female 5 foot 9 and i am currently 44.0 kilos which is about 6 stone 10
iv bin diagnosed wiv anorexia and iam being treated at a clinic each week.
last week i managed to gain just under 1 kilo.
what sensible foods would YOU suggest me to eat to not pile aload of weight on considering i just ate fruit and veg before and was having under 1,000 cals a day.
what amount of cals do you need in u each day just to maintain the weight your at now?
iv bin told to eat 3 meals and have SMALL snacks throughout the day because my stomach as shrunk etc.
what snacks and that would you suggest and i dont want to be putting on like 3 pound a week. ive bin told to aim for a pound a week but how?
x
I would suggest that you eat what the Drs are asking you to eat. Snack wise – just try an apple or cereal bar. You obviuosly need to gain the weight that’s why you’re in the clinic. All the best to a healthier future!!
Symphonic Wind Orch “La Armonica”: FUGA from FLOR del AZAHAR
